Gluten free pie

Essential Bar Pie in a Jar

Using the MaxLiving Essential Bar makes this pie in a jar a nutritious, energy dense treat. This easy and quick to make pie in a jar includes fast-absorbing protein from whey and essential fatty acids from coconut milk. Eat for breakfast, before a workout, or as a healthy dessert. Ingredients CRUST 3 MaxLiving Essential Bars…

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Cinnamon Pancakes

Yummy cinnamon pancakes with a hearty blend of protein and coconut oil as a quickly absorbed protein and healthy fat. Eat for fuel in the morning or before a workout. Ingredients 1 tbsp coconut oil 2 eggs 6 tbsp water ¼ tsp salt 4 tbsp almond flour 2 scoops MaxLiving Grass-fed Whey Protein Vanilla 1…

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Brussell sprouts

Delicate Brussels Sprouts Sauté

Brussel Sprouts are rich in vitamin K, vitamin C, and high in fiber, among other essential vitamins and minerals, but may express that they do not like Brussel Sprouts—in this delicious sauté they will! With Brussel Sprouts and delicious herbs, this Delicate Brussels Sprouts Sauté is a nutritious winner at any meal. Ingredients 1 lb…

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Chicken wings

Chicken Wings

No deep fryer for these delicious chicken wings. No hydrogenated oils, and no resulting stomach aches. Plus, enjoy the easy preparation with just a saucepan and one bowl! Easy, healthy family dinner or for one. Ingredients 1/4 cup unsalted raw, grass-fed butter 1 tsp granulated stevia 1/4 cup red wine (optional) 1/4 cup liquid aminos…

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Cucumber salad

Cucumber Salad

A healthy, light salad to get your veggies in at meals, boost hydration, and lower blood sugar. Plus, the fiber will keep you on the go! Ingredients 4 oz of chopped peppers 1 seedless cucumber, diced 3 celery sticks, slice 1 small fennel bulb, sliced 3 green onions, sliced Dressing: 1/3 c olive oil 3…

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Salmon skewers

Asian Salmon Skewers

These Asian Salmon Skewers are quick and easy to make and beautifully presented. Kids and adults will love this dish; it is great served with sautéed bok choy with ginger and brown rice or cauliflower rice. You can make this be on the MaxLiving Advanced Plan by leaving out the honey. Ingredients 1 clove of…

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Waldorf salad

“Health”-ified Waldorf Salad

The first Waldorf Salad was created in 1983, at the Waldorf Astoria, in New York City. Now it is an American classic. You will love this healthy tweak to the original recipe. Ingredients 1/2 cup chopped, slightly toasted walnuts 1/2 cup celery, thinly sliced 1/2 cup red seedless grapes, sliced (or a 1/4 cup of…

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Spaghetti squash

Spaghetti (Squash) with Meat Sauce

This delicious spaghetti pasta has no pasta. Create a delicious Italian dish with spaghetti squash and up your protein with meat sauce. Make for dinner or for lunch. Ingredients 2 large spaghetti squash 2 jars pasta sauce (check ingredients!) 1 lb grass fed ground beef Instructions Cut the spaghetti squash in half and scoop out…

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