Using the MaxLiving Essential Bar makes this pie in a jar a nutritious, energy dense treat. This easy and quick to make pie in a jar includes fast-absorbing protein from whey and essential fatty acids from coconut milk. Eat for breakfast, before a workout, or as a healthy dessert.
Ingredients
- CRUST
- 3 MaxLiving Essential Bars
- 1 cup almonds
- PUDDING
- 3 cups cauliflower florets
- 2 cups almond milk
- 1 scoop MaxLiving Grass-Fed Whey Protein Chocolate
- 10 pitted Medjool dates
- 1/2 tsp vanilla bean powder (or 1 tsp vanilla extract)
- TOPPING
- 1 can full-fat organic coconut milk
- 2 tablespoons of stevia or to taste
- 1 teaspoon vanilla extract
Instructions
- CRUST
- Finely chop the bars then the almonds.
- Mix together in a bowl.
- PUDDING
- Steam the cauliflower until very tender.
- Blend everything in a high speed blender until smooth and creamy.
- TOPPING
- Open the can, there will be a firm, waxy, thick white layer of coconut cream on top. Scoop out the coconut cream and into a large bowl.
- Mix on high speed – whip the coconut cream for 3 to 5 minutes until it becomes fluffy and light, with soft peaks.
- Mix in your sweetener and vanilla, if using.
- Layer in a jar and enjoy!