Spinach Omelet

By Escobar | October 28, 2019 | Comments Off on Spinach Omelet

This is great for breakfast, lunch, or dinner and is very simple to make. Serves 1. Ingredients 3-4 Eggs, Slightly Beaten 1 Cup Fresh Spinach 1⁄2 Cup Fresh Mushrooms 1⁄4 Cup Fresh Red Pepper 1⁄4 Cup Onion, Chopped 1⁄8 Teaspoon Sea Salt 1 Tablespoon Coconut Oil Instructions In a skillet, sauté the mushrooms, onions, red…

Read More

Cinnamon Pancakes

By Escobar | April 11, 2019 | Comments Off on Cinnamon Pancakes
Pancakes

Yummy cinnamon pancakes with a hearty blend of protein and coconut oil as a quickly absorbed protein and healthy fat. Eat for fuel in the morning or before a workout. Ingredients 1 tbsp coconut oil 2 eggs 6 tbsp water ¼ tsp salt 4 tbsp almond flour 2 scoops MaxLiving Grass-fed Whey Protein Vanilla 1…

Read More