Sugar-Free Carrot Cake

This is a classic recipe that has been updated to be a healthy version. It has no refined flour and no sugar or artificial sweeteners. This recipe can also be made into cupcakes or mini cupcakes. Ingredients Cake Mixture: 3 cups almond flour 2 tsps sea salt 1 tsp baking soda 1 tbsp ground cinnamon 1 1/4 tsps ground nutmeg…

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Essential Bar Pie in a Jar

Gluten free pie

Using the MaxLiving Essential Bar makes this pie in a jar a nutritious, energy dense treat. This easy and quick to make pie in a jar includes fast-absorbing protein from whey and essential fatty acids from coconut milk. Eat for breakfast, before a workout, or as a healthy dessert. Ingredients CRUST 3 MaxLiving Essential Bars…

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Delicate Brussels Sprouts Sauté

Brussell sprouts

Brussel Sprouts are rich in vitamin K, vitamin C, and high in fiber, among other essential vitamins and minerals, but may express that they do not like Brussel Sprouts—in this delicious sauté they will! With Brussel Sprouts and delicious herbs, this Delicate Brussels Sprouts Sauté is a nutritious winner at any meal. Ingredients 1 lb…

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