Healthy Summer Family Vacation

Fun at the beach

What would summertime be without a family vacation?  Whether this vacation lasts a month (sweet!!) or just a long weekend, trips away can be rejuvenating and relaxing, and a source of precious family memories forever.  The staff at Momentum Chiropractic would like to offer some tips on making it through these vacations healthy and happy…

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How to Identify Stress Signals from Your Children and Significant Others

The Stress Response People these days are often stressed out. Jean M. Twenge, Ph.D., correlates those increased chronic stress levels with higher amounts of depression, another mental disorder where the symptoms aren’t always obvious. But chronic stress goes far beyond depression, manifesting in many signs. You might get a pounding headache, have digestive issues, become overly…

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Why Oxygen and Exercise Are Crucial to Chiropractic Success

People at the gym doing cardio

You’ve been going to the chiropractor and eating well. Your body is feeling a bit better, but you can’t shake the feeling that something is missing. That’s because something is missing—oxygen and exercise. You can’t have one without the other, and they play a crucial, symbiotic role in helping you feel your absolute best. Momentum…

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