Posts Tagged ‘nutrition’
Warm up for Warm Breezes
Summer has officially started and we are thinking about warm breezes, beach getaways, and our favorite summertime sports with friends and family. This season is always a fun one because there’s no school, late nights, and great weather for your favorite activities. Summer can also be trouble for some people because their bodies aren’t ready…
Read MoreNational Nutrition Month 2023
March 1st signifies the beginning of National Nutrition Month, which in the world of healthcare is certainly worth celebrating. What does nutrition have to do with chiropractic care? Well, everything! Let’s highlight some points below. The theme for National Nutrition Month this year is “Fuel for the Future”. Just like vehicles, bodies require proper fueling…
Read MoreCorn syrup, Dextrose, Fructose, Barley Malt…What’s In A Name?
We Eat Too Much Sugar! “Added Sugar” Damages Your Metabolism How Much Sugar Should You Eat Daily? The Problem with Hidden Sugars The Problem with “Zero Sugar” or “Sugar-free” Is There a Sweet Alternative? The average American eats almost 152 pounds of sugar a year. That’s nearly half a pound every day, or about three…
Read MoreGlucose, Insulin, Obesity, and Diabetes Type 2: What’s the Common Connection?
“The number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014.” – World Health Organization Diabetes Type 2 is Prevalent, But Mostly Preventable We Eat Way Too Much Sugar! Carbs Turn into Sugar How Conventional Diabetes Management Creates More Problems Stop Eating Sugar = Stop Insulin Resistance = Reverse…
Read More