{"id":177,"date":"2019-03-28T17:03:19","date_gmt":"2019-03-28T17:03:19","guid":{"rendered":"https:\/\/momentum-chiro.com\/?p=177"},"modified":"2019-03-28T17:03:19","modified_gmt":"2019-03-28T17:03:19","slug":"why-oxygen-and-exercise-are-crucial-to-chiropractic-success","status":"publish","type":"post","link":"https:\/\/momentum-chiro.com\/why-oxygen-and-exercise-are-crucial-to-chiropractic-success\/","title":{"rendered":"Why Oxygen and Exercise Are Crucial to Chiropractic Success"},"content":{"rendered":"
You\u2019ve been going to the chiropractor and eating well. Your body is feeling a bit better, but you can\u2019t shake the feeling that something is missing. That\u2019s because something is missing\u2014oxygen and exercise. You can\u2019t have one without the other, and they play a crucial, symbiotic role in helping you feel your absolute best. Momentum Chiropractic is dedicated to Oxygen and Exercise as one of the 5 Essentials\u2122 that help our clients reach their lifestyle and wellness goals.<\/p>\n
Exercise<\/strong> \u2022 Regulates hormones When you work with us, it\u2019s not about immediately running 5Ks or deadlifting 200 pounds. It\u2019s about meeting you where you are in your wellness journey and crafting an exercise plan that works for you. Utilizing MaxT3 Advantage, a proven, cutting-edge sports science system, we\u2019ll craft a workout program that will help your body lose weight, gain strength, and rebalance natural hormone levels. With three levels of involvement and time, incorporating this Essential into your daily routine is simple and doable.<\/p>\n Oxygen <\/strong> We\u2019ve said it before and we will continue saying it: chiropractic care is more than just back pain and alignment. It\u2019s about keeping both your body and mind healthy. Exercise and oxygen are two very important pieces of that puzzle.<\/p>\n Contact Momentum Chiropractic to incorporate these key essentials into your health and wellness future and reap life-long benefits.<\/p>\n","protected":false},"excerpt":{"rendered":" You\u2019ve been going to the chiropractor and eating well. Your body is feeling a bit better, but you can\u2019t shake the feeling that something is missing. That\u2019s because something is missing\u2014oxygen and exercise. You can\u2019t have one without the other, and they play a crucial, symbiotic role in helping you feel your absolute best. Momentum…<\/p>\n","protected":false},"author":1,"featured_media":178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[10,9,8,11],"yoast_head":"\n
\nLet\u2019s talk exercise first. While you probably know several of the benefits of exercise, here\u2019s a refresher:<\/p>\n
\n\u2022 Improves ability to respond to stress
\n\u2022 Boosts immune functions
\n\u2022 Maintains a healthy weight
\n\u2022 Reduces body fat
\n\u2022 Improves stamina and energy<\/p>\n
\nWhat does exercise produce? Increased oxygen\u2014a vital part of whole body wellness. Regular exercise, as outlined above, helps your body take in higher levels of oxygen, creating lean muscle and reducing fat.<\/p>\n