Many people have hearts on their minds as they move into February. This month not only holds the holiday centered around the celebration of love, Valentine\u2019s Day, but also marks National Heart Month, which is an excellent time to educate yourself and your loved ones about the importance of heart health.<\/p>\n\n\n\n
Led by the American Heart Association, this federally designated awareness month sets out to remind people to focus on maintaining healthy hearts and to help raise heart disease awareness with their families, friends and communities.<\/p>\n\n\n\n
We place special emphasis on promoting an active lifestyle and a healthy diet because we know how important it is to overall health, especially in regard to the cardiovascular system. It\u2019s also important to make regular visits to your healthcare provider. Early diagnosis of any heart disease or irregularities can help save your life. <\/p>\n\n\n\n
While heart disease is the number one killer of both genders, it is important to spread awareness for women as they often do not experience the same symptoms as men, and stressors, specifically around relationships and jobs, tend to affect women at a rate that is about 20% higher than their male counterparts. Throughout the month of February, the staff at Momentum Chiropractic encourages you to educate yourselves on the preventive measures that are easy to implement in your busy lives in hopes of eradicating heart disease and stroke in millions of women all over the nation. These measures can include:<\/p>\n\n\n\n
Throughout this month of love, remember that sharing experiences with the people you love is as important as anything else when it comes to maintaining your health and wellbeing. From all of us at Momentum Chiropractic, we are glad to be a part of your journey to wellness!<\/p>\n","protected":false},"excerpt":{"rendered":"
Many people have hearts on their minds as they move into February. This month not only holds the holiday centered around the celebration of love, Valentine\u2019s Day, but also marks National Heart Month, which is an excellent time to educate yourself and your loved ones about the importance of heart health. Led by the American…<\/p>\n","protected":false},"author":1,"featured_media":1771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,33],"tags":[38],"yoast_head":"\n