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With only four ingredients, you can quickly make this vegan ice cream to enjoy on a hot day or after dinner without feeling guilty. Serve it with your favorite dessert. EQUIPMENT Blender Ice Cream Maker INGREDIENTS 2 cups coconut water 1 cup raw cashews 1 tbsp vanilla extract 10 drops liquid stevia INSTRUCTIONS Blend in high speed blender. Add into ice cream maker,…
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This vegan protein shake is made from delicious, nutrient-dense blackberries and plant protein combining pea, hemp, and sacha inchi for a complete protein. Drink before a workout, use as a breakfast, or dessert. It is delicious and nutritious for any person and accommodates any diet. Ingredients 1 cup frozen blackberries 1 cup water 1 scoop…
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A healthy, light salad to get your veggies in at meals, boost hydration, and lower blood sugar. Plus, the fiber will keep you on the go! Ingredients 4 oz of chopped peppers 1 seedless cucumber, diced 3 celery sticks, slice 1 small fennel bulb, sliced 3 green onions, sliced Dressing: 1/3 c olive oil 3…
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