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Summer has officially started and we are thinking about warm breezes, beach getaways, and our favorite summertime sports with friends and family. This season is always a fun one because there’s no school, late nights, and great weather for your favorite activities. Summer can also be trouble for some people because their bodies aren’t ready…
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Winter is seemingly giving way to spring and while the flowers and buds are brightening up our landscapes, the seasonal allergies that often accompany these beauties can really get you down. Whether you’re someone who gets a few sniffles and some sneezing or you are knocked out cold with every terrible allergy symptom known to…
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The days are feeling longer and the sun is making more of an appearance lately, and if you’re like many folks this time of year…you’ve probably hauled out the ladder and climbed up to clean out the winter debris from your home’s gutters. While our wish is that everything goes smoothly, if you find yourself…
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March 1st signifies the beginning of National Nutrition Month, which in the world of healthcare is certainly worth celebrating. What does nutrition have to do with chiropractic care? Well, everything! Let’s highlight some points below. The theme for National Nutrition Month this year is “Fuel for the Future”. Just like vehicles, bodies require proper fueling…
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Many people have hearts on their minds as they move into February. This month not only holds the holiday centered around the celebration of love, Valentine’s Day, but also marks National Heart Month, which is an excellent time to educate yourself and your loved ones about the importance of heart health. Led by the American…
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Kicking off the New Year, you may have set some family goals that include moving more. Mindful physical activity is a crucial component to preventing injury. Preventing injury is a whole lot easier than healing from an injury. Let’s talk about that. Your bones and muscles most likely take a beating throughout the day. Some…
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Winter is upon us, whether we are prepared for this shift or not. While we have enjoyed the warmth of summer, the rain and chill of the winter is crucial for those Spring moments we’ve grown to look forward to so much in the PNW. Winter is a season when many individuals experience health issues…
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Celebrating Thanksgiving is about more than just catering to annoying relatives, gorging on too much food to then fall asleep on the couch under the sweet veil of football. In fact, Thanksgiving is a prime opportunity to put into practice its namesake and one of the most powerful health-promoting actions that exists. Gratitude. While the…
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National Chiropractic Health Month is observed throughout the entire month of October. The goal of this awareness day is to allow chiropractic care providers to share information about back injury prevention and strengthening tips, as well as information on the value of this disciplined approach to back pain treatment. National Chiropractic Health Month focuses on…
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With summer winding down, so might our activity levels. Summer gives us a lot of opportunity to be outside moving our bodies, but as those days get shorter and the temperatures drop, so might our motivation to get our families outside and moving. Momentum Chiropractic is focused on the holistic wellness of the entire family. …
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