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Healthy Snacks
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This is an individual serving size of eggnog. It is quick and easy, healthy and a great treat especially during the holidays. Ingredients 1 whole organic, cage free egg 1/4 tsp organic vanilla 1/4-1/2 tsp stevia or xylitol, or to taste 1 c coconut milk nutmeg to taste 1 pinch sea salt Instructions Beat the…
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This recipe has super simple ingredients that rival their less healthy counterparts. These are great served with hot green tea and work great for breakfast or for a snack. Ingredients 1/4 cup melted coconut oil 2 large organic eggs 1 tbsp vanilla extract 3 cups almond flour 1/2 cup erythritol (like Swerve) 1/4 teaspoon sea…
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Need a crispy, crunchy snack to munch on at work, or in the car, or to tide your kids over until dinner? These gluten-free, healthy crackers have flax for your brain and are easy on the gut. Kid-tested, too! Ingredients 1 ¼ cups Almond Flour ¼ cup ground flax meal ¼ to ½ tsp. kosher…
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