This cabbage recipe contains two of the healthiest types of food: a cruciferous vegetable and coconut oil, a healthy fat. This Curried Cabbage recipe aids in detoxification, as antiviral properties, and tastes amazing. Exclude the carrots and make it Advanced Plan.
Ingredients
- 1 tbspĀ coconut oil
- 2 tbsps butter
- 1 small onion, grated
- 1 clove garlic, minced
- 1 small head cabbage, sliced or chunked
- 1 cupĀ grated carrots, optional (leave out for Advanced Plan)
- 1/2 cup unsweetened shredded coconut
- 2 tbsps curry powder
- 3/4 cup coconut milk
- sea salt and pepper to taste
Instructions
- Place a large skillet over high heat. Heat the oil and butter andĀ sautee the onion, carrot (optional), and garlic until the onion begins to soften, about 1 minute.
- Add the cabbage, coconut, and curry powder; sautee for 2 more minutes.
- Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper.
- Cover, and cook to desired doneness.