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It’s June! School is wrapping up and the weather is warming up. It’s the kickoff to summer fun, safe gatherings, and time to spend outside together with the people you enjoy most. In the interest of healthy living, we thought we would share some fun ideas to help enjoy the best days of summer. No…
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Memorial Day, which is celebrated on the last Monday in May, honors service members who have died in military service to the nation. The holiday has roots dating back to the post-Civil War era, when citizens would informally create spring flower memorials on the graves of fallen soldiers. On May 5, 1866, the town of…
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Measuring The Needs of Your Body Here is the deal. Your body does not work on carbohydrates, protein, or fat percentage. It does not require a specific number of grams of protein. It has no caloric needs. All of these measurements, these equations, and mediums we have come up with to try and explain what…
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Spring has arrived and it’s time to get outside! Between wanting to get out of the house, and kid’s sports clubs starting up again, it is always a welcome reprieve to step out onto the grass, either as a participant or a spectator, after a winter indoors. The smell of fresh-cut grass and the gentle…
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Here at Momentum Chiropractic, our goal is to provide you with a holistic wellness plan to help you lead a healthier and happier life. There are multiple elements that contribute to a healthy lifestyle, and with March being National Nutrition Month, we’d like to offer a few tips to you. To begin, let’s talk about…
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At MaxLiving, we teach integrative medicine, which is a practice altogether different from mainstream medicine in one important way. That is, instead of just managing symptoms – which is the focus of the mainstream – integrative medicine emphasizes holistic health and the body’s natural healing power, and aims to help correct the main causes of…
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February is Heart Awareness Month. While candy hearts take most of the glory, this month also encourages us all to think about this hardworking, muscular organ that beats around 35 million times in a year! [1] The heart is part of your cardiovascular system, which also consists of blood vessels. The heart has two big duties…
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Heart Disease can be Deadly What Causes Heart Disease? Designing a Heart-Healthy Diet 7 Healthy Heart Tips Heart disease contributes to over 17 million deaths globally every year – that’s one-third of all deaths for people over 35! Heart disease facts like these emphasize how important prevention becomes for heart health. With heart disease, cholesterol and fibrous materials in artery walls…
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Happy holidays from Momentum Chiropractic! From taking part in age-old traditions to enjoying your favorite festive treats, the holiday season is a time to have fun and make memories with family and friends. As wonderful as this season can be, it can also be stressful for many people. You may experience a pressure to travel…
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Have you ever taken a moment to think about or jot down what you’re thankful for in life? Is there a reason why doing this made you feel calm and happy, and maybe even changed your entire outlook? The answer is yes! A vast amount of research has been done on the effects of thankfulness…
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