Dinner Recipes


Chicken Cacciatore

This is a classic dish that is sure to be part of your regular menu rotations. Ingredients 2 lb organic boneless skinless free-range chicken breasts 1 medium onion, sliced ½ medium green pepper, chopped ¼ c extra virgin olive oil 1 garlic clove 1 can plum tomatoes (16 oz) 1 tbsp parsley, chopped ½ tsp…

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Chicken Fajitas

Fajitas are a crowd-pleaser because everyone can customize their own.  This is a great on-the-go recipe because it literally takes just minutes to prepare (and minutes to devour as well).  Ingredients 1 lb boneless skinless free-range chicken breasts 1 red bell pepper 1 green bell pepper 1 yellow bell pepper 1 large onion 1 tbsp…

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Teriyaki Salmon

This simple and delicious salmon recipe can be a staple in your anti-inflammatory diet with healthy fats and antibacterial ingredients like garlic. Ingredients 4 Wild Salmon steaks ¼ c extra virgin olive oil ¼ c fresh lemon juice ¼ c soy sauce or tamari 1 tsp mustard 1 tsp ground ginger ¼ tsp garlic powder…

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Bread-less Swedish Meatballs

When your kids want Swedish Meatballs, make them grain-free with almond flour. Plus, almond flour adds health protein. Ingredients 2 lbs grass-fed ground beef 1 cup organic chicken broth 1 organic egg 1 organic egg yolk 1/4 cup almond meal 1 tsp dried parsley 1/4 large onion, grated 1/2 tsp salt 1/8 tsp black pepper…

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Zucchini Fries

Zucchini is a nutrient-dense squash and versatile when it comes to cooking. It can be made into spaghetti or healthy fries, like this recipe. It becomes a gluten-free, nutritious side dish to have with lunch or dinner. Make this zucchini fries recipe and make your family smile. Ingredients 1 large or 2 small organic zucchini…

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Wild-Caught Salmon Chowder

This salmon chowder contains good fats, vegetables, wild-caught salmon, and delightful spices that make it a quick and easy-to-make gourmet dish. Wild-caught salmon is one of the best sources of omega-3 fats, which are essential for heart health, cognitive function, and help reduce any inflammation in the body. Wild-caught salmon is also a great source…

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Chicken Savoy

Who doesn’t enjoy a tasty chicken meal? Make it healthy with this Chicken Savoy recipe that includes extra virgin olive oil and garlic—two of the most healthy foods on the planet. Ingredients 4 boneless, skinless, cage-free chicken breasts 1/8 c extra virgin olive oil 2/3 c water with 1 tbsp sea salt 2 or 3…

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Black Bean and Grass-fed Beef Meatballs with Cilantro Sauce

These meatballs will be family favorite and super healthy for kids and adults. The mixture of black beans, grass-fed beef, egg, and yogurt offer healthy protein, and combined with the spices boost your immunity. Plus, they are tasty and fun to eat. Ingredients Meatballs 2 cups canned black beans, drained and rinsed (Organic is best)…

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Blackened Salmon

Salmon is filled with healthy omega-3 fatty acids, which help fight inflammation. Blackened seasoning make this a simple, healthy dinner. Ingredients 1 lb. Wild Caught Pacific Salmon Blackened Seasoning (to taste, check for Monosodium glutamate, sugar, or other toxins) Instructions Sprinkle both sides of salmon with blackened seasoning and bake at 350 degrees to desired…

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Chicken wings

Chicken Wings

No deep fryer for these delicious chicken wings. No hydrogenated oils, and no resulting stomach aches. Plus, enjoy the easy preparation with just a saucepan and one bowl! Easy, healthy family dinner or for one. Ingredients 1/4 cup unsalted raw, grass-fed butter 1 tsp granulated stevia 1/4 cup red wine (optional) 1/4 cup liquid aminos…

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