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As the temperatures begin to rise and the flowers start peeking through the ground, spring brings a fresh start and an opportunity to engage in outdoor activities. However, the change in weather can also impact your body in various ways, leading to stiffness, aches, and discomfort. At Momentum Chiropractic, we understand how important it is…
We have entered the month of February. If you are someone who likes to beat the grey chilly days with some exercise, we want to talk a little bit about ways to make sure you’re able to keep moving your body without irritating an old injury, or worse, straining or stressing your body. Incorporating the…
Winter can be a tough season for some. It’s dark more often than it isn’t. It has been raining cats and dogs (and gerbils and horses, it seems) for what seems like way too long. At Momentum Chiropractic, we understand. Health is holistic, and the body is affected by what is happening around it, not…
Start the year with a clear wellness plan that fits real life in Puyallup. Learn how a Puyallup chiropractor at Momentum Chiropractic supports your New Year health goals through the 5 Essentials, with chiropractic care at the center and simple steps for mindset, posture, movement, nutrition, and toxin reduction.
Pumpkin spice is nice but back pain can be a strain. Don’t let aches, pains and stiffness steal the joy of fall’s crisp air, vibrant colors, and cozy moments. At Momentum Chiropractic, our expert staff empowers you to move freely and embrace every autumn adventure. Whether it’s sipping warm apple cider by a crackling bonfire,…
Oh, sweet sweet summer. How we love you! Our glorious Pacific Northwest is a haven for outdoor enthusiasts, offering breathtaking landscapes and a myriad of activities such as hiking, skiing, mountain biking, and rock climbing. However, engaging in these adventures also comes with its risks, including common injuries like sprains, strains, and misalignments. Fortunately, chiropractic…
When families exercise together, they share experiences that bring them closer. Whether it’s a weekend hike, a bike ride through the neighborhood, or a family yoga session, these activities offer a chance to engage in meaningful conversations, encourage one another, and celebrate each other’s achievements. Shared physical activities create a sense of unity and cooperation.…
With longer days and warmer temperatures, are you starting to plan some getaways? Depending on whether you’re planning hours in the car, or perhaps you’ve got a flight booked, we have some tips to help you stay on track with your wellness journey. After spending hours in a car or plane, muscles and joints become…
After the energy lull that many experience during the winter, there’s a sense of renewal brought on by warmer temperatures and more frequent sunshine. Exposure to more sunlight gives people a burst of energy that often results in a project mindset, and channeling that energy into creating a clean, organized space actually has some health…
The relationship between colder weather and increased back pain is complex and multifaceted. Research suggests that changes in barometric pressure, combined with lower temperatures, can affect joint fluid viscosity and muscle flexibility. This scientific understanding helps explain why many people experience increased discomfort during the fall and winter months, especially if they remain sedentary for…