Healthy Lifestyle


Is your spine ready for summer?

Is Your Spine Ready For Summer?

As the sun shines brighter and the days get longer, summer beckons us outdoors. Whether you’re hitting the trails, finding a volleyball court outdoors, or simply enjoying a leisurely stroll, your spine plays a crucial role in keeping you active and pain-free. There are many ways that chiropractic care can enhance your summer experience. Your…

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First time? Here's What to Expect!

First time? Here’s What to Expect!

Maybe you slept wrong and you just can’t shake it.  Maybe you experienced some sort of trauma like an auto accident.  Maybe you can sense when it’s going to rain in your hips and you’re curious about whether that’s normal.  Whatever reason brings you to the chiropractic office for the very first time, we want…

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Blue Skies and Back Pain

Blue Skies and Back Pain

Did you know that the weather can play a huge part in how your body feels?  There’s science behind it!  If you’re among the aging adult population, you might notice that you think you can tell when it’s going to rain soon based on your aches and pains…and you probably can!   If you’ve ever noticed…

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Love Your Heart

Love Your Heart This February

February may be the shortest month of the year, but we love it because it’s all about the heart!  While the celebration of Valentine’s Day might be what pushes the heart to center stage, we want to take this month to talk about something you might not know.  Chiropractic care can actually improve your heart…

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Momentum 2024

Momentum for 2024

Improving one’s health can often lead the charts when setting goals and intentions for a new year.  If you are creating New Year’s resolutions that are centered around health and wellbeing, we have some ideas to help you along this journey.  For starters, health does not translate to weight.  If dropping some extra weight is…

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Gratitude For You

Gratitude is Good for you

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattie The season of Thanksgiving can be stressful.  There…

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Small Patients, Big Benefits!

Small Patients; Big Benefits!

If you’re a patient with Momentum Chiropractic, you already know the benefits to overall wellness that regular chiropractic care can bring.  Wellness is as individual as the person, and everyone’s journey is their own, but did you know that starting a regular chiropractic care practice with children can have lasting positive effects on everything from…

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Stay Ahead of Summer Irritans

Stay Ahead of Summer Irritants

For many people, changes in the weather could worsen pain caused by old injuries or conditions such as arthritis. Have you ever heard someone say, “My knee is acting up again, which means it’s going to rain.”? It turns out that the weather can have a lot to do with flare-ups of chronic pains. It’s…

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Summer 2023

Stay Strong this Summer

Summer is the perfect time to get outside and get more active.  The kids are home from school and the weather is cooperative.  Whether you’re a fan of gardening, golfing, surfing, kayaking, mountain climbing, or traveling, summer is the ideal time to make it all happen. The longer, warmer days and the (hopefully) slower pace…

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Warm Breezes

Warm up for Warm Breezes

Summer has officially started and we are thinking about warm breezes, beach getaways, and our favorite summertime sports with friends and family. This season is always a fun one because there’s no school, late nights, and great weather for your favorite activities. Summer can also be trouble for some people because their bodies aren’t ready…

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