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Natural Ways to Help Your Baby Get Over a Cold or Flu

In this article: Signs & Symptoms of Cold / Flu in a Baby Reducing Fever in Infants 10 Ways to Help Your Young One Feel More Comfortable While Ill   As a Parent, it is Hard to See Your Baby Sick Few situations can feel more frustrating for a parent than a sick infant or…

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Menopause Belly Fat – Natural Ways to Fight Fat

Menopause Got You Hot? During menopause, women experience many pivotal physical changes. Uncomfortable symptoms including hot flashes, lower sex drive, and difficulty sleeping often accompany these changes. Adding to that friction and frustration: Many women experience an increase in belly fat during menopause. Hormonal imbalances drive these changes. Many women gain belly fat during menopause, and a big reason…

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What Happens at a Chiropractic Adjustment and What to Expect After

Americans are Going to the Chiropractor People visit chiropractors for many reasons. Maybe you have back or neck pain. Perhaps headaches sabotage many of your days, preventing you from focusing on work or family duties. Or joint aches could limit your mobility so workouts feel more painful. Chiropractic care can benefit everyone for these and…

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Toxic Hormones? 5 Natural Strategies to To Reduce the Impact of Toxins on Hormones

Exposure to Toxic Chemicals is Pervasive There are over 80,000 chemicals currently used in America. Very few have been tested for their potential to damage your health. These chemicals are everywhere: In food, household cleaners, toys, furniture, and many other things you’re exposed to daily. Their impact becomes especially strong on your endocrine system. These eight glands include your: Hypothalamus Pineal…

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Summertime Fitness Tips: Optimize Your Warm Weather Workout Routine

Fitness Tips For Staying in Shape During The Summer Who wants to workout in a stuffy crowded gym on a sunny summer day? After all, you have ample opportunity to add variety to your workout by taking it outside. With the right strategies, you can stay fit during the summertime and turn the outdoors into…

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Summer Is Prime Time for an Active, Healthy Lifestyle

It’s summer! And that means there is no excuse to not be our best, active selves! As we’ve mentioned time and time again, an active lifestyle is just as crucial as core chiropractic care. The two elements are both required to maximize health, minimize sickness, improve athletic performance, reduce pain, and more. Luckily, summer is…

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Core Chiropractic Essential – where it all begins

It’s in our name—chiropractic. But what does it actually mean and how does it fit into whole body wellness? As one of our five Essentials, it’s crucial that we break down what we consider the basis for great and transformative care here at Momentum. Check it out!   What is the Core Chiropractic Essential? Core…

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Essential Oils for Your Gut – Natural Antimicrobials

Bloated and Gassy? Signs Your Gut Bacteria Isn’t Happy You’ve enjoyed a delicious, decadent meal when out of nowhere, you feel bloated or gassy. Maybe you have to suddenly run to the bathroom. You might feel the urge to unbutton your pants as you feel your belly expands against your waistline. Talk about a mood…

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Natural Solutions for Asthma

Do You Have Asthma? “Too many people have asthma,” says the Centers for Disease Control and Prevention (CDC), noting that statistics increase every year. This chronic inflammatory disease occurs when your lungs have trouble moving air in and out. The airways become swollen or inflamed, making them more sensitive to triggers including dust, chemicals, cigarette smoke, and pet dander.…

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Polar Opposites: Developing Your Left-Brain and Right-Brain Positive Mindset

How Your Left-brain and Right-brain Function While it weighs just three pounds, your brain contains up to 100 billion neurons or brain cells. Your brain is divided into two sides, technically called hemispheres. Nerve fibers connect these two hemispheres and communicate with each other. Those hemispheres control different processes. The left hemisphere handles tasks including reading, writing, speaking, arithmetic reasoning, and understanding. The right hemisphere,…

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