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Clutter, Dust, and Dirt Can Lead to Health Problems Over time, we accumulate things that can create clutter. Too many clothes jammed in the closet, frozen food shoved into the freezer, and stacks of magazines piled in the garage can create a feeling of being weighed down. Discarded and unused possessions also attract dust, or the…
Read MoreFamily Exercise Creates Happiness and Health Fitness-focused families are healthier, happier, and more resilient to the ever-growing demands that life can throw out. Somewhere along the way, exercise fell on the backburner. Whereas children once played outdoors and regularly participated in team sports, today you’re more likely to find them glued to their smartphone or television…
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In this article: Signs & Symptoms of Cold / Flu in a Baby Reducing Fever in Infants 10 Ways to Help Your Young One Feel More Comfortable While Ill As a Parent, it is Hard to See Your Baby Sick Few situations can feel more frustrating for a parent than a sick infant or…
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Menopause Got You Hot? During menopause, women experience many pivotal physical changes. Uncomfortable symptoms including hot flashes, lower sex drive, and difficulty sleeping often accompany these changes. Adding to that friction and frustration: Many women experience an increase in belly fat during menopause. Hormonal imbalances drive these changes. Many women gain belly fat during menopause, and a big reason…
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Americans are Going to the Chiropractor People visit chiropractors for many reasons. Maybe you have back or neck pain. Perhaps headaches sabotage many of your days, preventing you from focusing on work or family duties. Or joint aches could limit your mobility so workouts feel more painful. Chiropractic care can benefit everyone for these and…
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Exposure to Toxic Chemicals is Pervasive There are over 80,000 chemicals currently used in America. Very few have been tested for their potential to damage your health. These chemicals are everywhere: In food, household cleaners, toys, furniture, and many other things you’re exposed to daily. Their impact becomes especially strong on your endocrine system. These eight glands include your: Hypothalamus Pineal…
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Fitness Tips For Staying in Shape During The Summer Who wants to workout in a stuffy crowded gym on a sunny summer day? After all, you have ample opportunity to add variety to your workout by taking it outside. With the right strategies, you can stay fit during the summertime and turn the outdoors into…
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It’s summer! And that means there is no excuse to not be our best, active selves! As we’ve mentioned time and time again, an active lifestyle is just as crucial as core chiropractic care. The two elements are both required to maximize health, minimize sickness, improve athletic performance, reduce pain, and more. Luckily, summer is…
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It’s in our name—chiropractic. But what does it actually mean and how does it fit into whole body wellness? As one of our five Essentials, it’s crucial that we break down what we consider the basis for great and transformative care here at Momentum. Check it out! What is the Core Chiropractic Essential? Core…
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Bloated and Gassy? Signs Your Gut Bacteria Isn’t Happy You’ve enjoyed a delicious, decadent meal when out of nowhere, you feel bloated or gassy. Maybe you have to suddenly run to the bathroom. You might feel the urge to unbutton your pants as you feel your belly expands against your waistline. Talk about a mood…
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