Health Articles and Recipes

Learn about nutrition, health, fitness, and more.

Handstand at the beach

Health Articles and Recipes For You

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

Latest Articles

All
  • All
  • Chiropractic
  • Health
  • Health Articles
  • Healthy Lifestyle
  • Mindset
  • Nutrition
  • Supplements
  • Toxins
  • Vitamins

Small Patients; Big Benefits!

If you’re a patient with Momentum Chiropractic, you already know the benefits to overall wellness that regular chiropractic care can...
Read More

Stay Ahead of Summer Irritants

For many people, changes in the weather could worsen pain caused by old injuries or conditions such as arthritis. Have...
Read More

Stay Strong this Summer

Summer is the perfect time to get outside and get more active.  The kids are home from school and the...
Read More

Warm up for Warm Breezes

Summer has officially started and we are thinking about warm breezes, beach getaways, and our favorite summertime sports with friends...
Read More

Latest Recipes

All
  • All
  • Advanced Plan
  • Breakfast Recipes
  • Cleaning Recipe
  • Core Plan
  • Dessert Recipes
  • Dinner Recipes
  • Gluten-Free Recipes
  • Healthy Snacks
  • Lunch Recipes
  • Vegan Recipes
  • Vegetarian Recipes

Cucumber Salad

A healthy, light salad to get your veggies in at meals, boost hydration, and lower blood sugar. Plus, the fiber...
Read More

Asian Salmon Skewers

These Asian Salmon Skewers are quick and easy to make and beautifully presented. Kids and adults will love this dish;...
Read More

“Health”-ified Waldorf Salad

The first Waldorf Salad was created in 1983, at the Waldorf Astoria, in New York City. Now it is an...
Read More

Spaghetti (Squash) with Meat Sauce

This delicious spaghetti pasta has no pasta. Create a delicious Italian dish with spaghetti squash and up your protein with...
Read More