Health Articles and Recipes
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Small Patients; Big Benefits!
If you’re a patient with Momentum Chiropractic, you already know the benefits to overall wellness that regular chiropractic care can...
Stay Ahead of Summer Irritants
For many people, changes in the weather could worsen pain caused by old injuries or conditions such as arthritis. Have...
Stay Strong this Summer
Summer is the perfect time to get outside and get more active. The kids are home from school and the...
Warm up for Warm Breezes
Summer has officially started and we are thinking about warm breezes, beach getaways, and our favorite summertime sports with friends...
Latest Recipes
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Zesty Walnut Hummus
Try this tasty twist on a classic snack that packs a nourishing punch of omega-3 fatty acids. Couple this easy-to-prepare,...
Fancy Salmon
This is an exclusive restaurant style recipe. It is great for a quiet dinner or for entertaining guests. INGREDIENTS 1 tbsp olive...
15 Minute Pasta Sauce
A quick and simple tomato based sauce to add to your recipe list. INGREDIENTS 2 tbsp olive oil4 pinches pepper fresh ground1/2 cup onions finely chopped2 garlic cloves minced1 can tomatoes 28 oz,...
Nutrition Knock-Out Green Smoothie
INGREDIENTS 1 cup filtered water1 cup fresh strawberries, hulled and quartered2 cups romaine lettuce, chopped2 tbsp lemongrass, chopped1/2 tsp ground flaxseed1 scoop Perfect Plant Protein4-6 ice cubes, or as needed INSTRUCTIONS In a blender, combine the water,...
Apple Cinnamon Oatmeal
Try this warm, apple-cinnamon oatmeal recipe for a quick and easy breakfast. It's a better alternative to packaged oatmeal products....
Basil Chicken in Coconut Curry Sauce
Curry is a great way to shake up your traditional chicken dinners with spice, flavor, protein, and healthy fats. Serve...