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What is Broken Heart Syndrome?Strategy 1: Eat A Heart-Healthy DietStrategy 2: Manage Stress LevelsStrategy 3: Get the Right Nutrients Your...
The idea of Valentine’s Day out sounds enticing. You might envision a candlelight dinner, dancing, and strolling in the moonlight. Most of...
Determining Your Risk of Heart DiseaseYou Can Have a Healthy Heart At Any Age Your heart pumps blood throughout the...
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A delectable, keto-friendly dish for a dinner with friends around the pool. Ingredients 2 pounds of salmon or 4 salmon...
A classy, keto-friendly alternative to regular chicken and vegetable soup. Ingredients 6 cups organic chicken broth1 skinless, boneless whole-chicken breast1...
Everyone enjoys the beautiful look of asparagus frittata, not to mention the delectable savory taste. Use this tasty dish as...
So, if you love sausage, here is a perfect replacement that not only tastes great but is healthy! Ingredients 2...
This smoothie is delicious with just a hint of coffee flavor. Ingredients 1/2 can organic coconut milk1/2 tsp vanilla1-2 tbsps organic...
This smoothie is suitable for both core and advanced plans, and contains simple ingredients that are perfect for promoting health...