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Health Professionals Say to Eat More Greens The consensus is: eat more greens. If you put 10 health professionals in...
Essential Nutrients Experts classify nutrients as “essential” because your body cannot make them, yet requires these nutrients for growth, maintenance,...
You’ve been going to the chiropractor and eating well. Your body is feeling a bit better, but you can’t shake...
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A delectable, keto-friendly dish for a dinner with friends around the pool. Ingredients 2 pounds of salmon or 4 salmon...
A classy, keto-friendly alternative to regular chicken and vegetable soup. Ingredients 6 cups organic chicken broth1 skinless, boneless whole-chicken breast1...
Everyone enjoys the beautiful look of asparagus frittata, not to mention the delectable savory taste. Use this tasty dish as...
So, if you love sausage, here is a perfect replacement that not only tastes great but is healthy! Ingredients 2...
This smoothie is delicious with just a hint of coffee flavor. Ingredients 1/2 can organic coconut milk1/2 tsp vanilla1-2 tbsps organic...
This smoothie is suitable for both core and advanced plans, and contains simple ingredients that are perfect for promoting health...